Mixed Martial Arts In Delaware

Our Mixed Martial Arts Striking Course first develops within you a unique "Base & Movement" with strong "Anti-Wrestling" Skills to shut down all Shoots and Clinches so you can stay on your feet. Then we empower with sharp Punches, Kicks, Elbows & Knees with a sound strategy to deliver Volume and Power Accurately to your opponent.

We give you Strong Adhesion in your Clinches and Shoots to execute Throws, Take Downs, Compression Strikes and Submissions. Then we teach you how to "Counter" all of these things from being done to you. So you can turn the tables on your opponent and capitalize in Mixed Martial Arts competition.

Whether you are on the Top or on the Bottom our Mixed Martial Arts Ground course will develop within you the skills and attributes you need to dictate the fight. Position Control, Ground & Pound, Submissions and Escapes are all a result of our consistent MMA Ground training regiment